Kerala Style Beef Fry / Beef Roast
Ingredients
For Kerala Beef Fry
1 kg Beef (Cubed)
4 Onions (Sliced)
4 cloves Garlic (Sliced)
2 cm Ginger (Chopped)
1 cup Green Chillies (cut in 1cm)
4 stalk Curry Leaves
1 cup old Coconut Flesh (cubed)
Spices: 10 Cloves, 10 Cardamons, 2 cm Cinnamon, 3 Bay Leaves, 2 Star Anise, 1 tsp Mustard Seeds, 1 tsp Fennel Seeds, 1 tsp Cumin seeds, 1 pinch Fenugreek
Spice Powder: 1 Tbs Turmeric Powder, 1 Tbs Chilly Powder, 2 Tbs Coriander Powder, 3 Tbs Meat Curry Powder.
Coconut Oil
Salt and Pepper
1 tsp Asafoetida (Hinq/Kayam)
Preparation
Put beef pieces in pressure cooker and cook until 3 or 4 whistles
Heat Coconut oil, fry the Chillies, Curry Leaves and Coconut bits separately, set aside.
Heat 5 Tbs Oil in non-stick wok, add the Spice seeds and fry until crackle. Then add the rest of the spices. Fry for 1 minute. Add 1 tsp Asafoetida.
Add Garlic and Ginger and fry for 1 minute. Then add Onions, fry until soft.
Add the Spice Powder and fry until fragrant.
Add the cooked Beef pieces and the beef liquid. Season with Salt and Pepper.
Cook until dry.
Sprinkle over the fried Chillies, Curry Leaves and Coconut bits.
Serve
Ingredients
For Kerala Beef Fry
1 kg Beef (Cubed)
4 Onions (Sliced)
4 cloves Garlic (Sliced)
2 cm Ginger (Chopped)
1 cup Green Chillies (cut in 1cm)
4 stalk Curry Leaves
1 cup old Coconut Flesh (cubed)
Spices: 10 Cloves, 10 Cardamons, 2 cm Cinnamon, 3 Bay Leaves, 2 Star Anise, 1 tsp Mustard Seeds, 1 tsp Fennel Seeds, 1 tsp Cumin seeds, 1 pinch Fenugreek
Spice Powder: 1 Tbs Turmeric Powder, 1 Tbs Chilly Powder, 2 Tbs Coriander Powder, 3 Tbs Meat Curry Powder.
Coconut Oil
Salt and Pepper
1 tsp Asafoetida (Hinq/Kayam)
Preparation
Put beef pieces in pressure cooker and cook until 3 or 4 whistles
Heat Coconut oil, fry the Chillies, Curry Leaves and Coconut bits separately, set aside.
Heat 5 Tbs Oil in non-stick wok, add the Spice seeds and fry until crackle. Then add the rest of the spices. Fry for 1 minute. Add 1 tsp Asafoetida.
Add Garlic and Ginger and fry for 1 minute. Then add Onions, fry until soft.
Add the Spice Powder and fry until fragrant.
Add the cooked Beef pieces and the beef liquid. Season with Salt and Pepper.
Cook until dry.
Sprinkle over the fried Chillies, Curry Leaves and Coconut bits.
Serve
Comments